Ready to make a change? Not everyone is at the same starting place when it comes to changing lifestyles behaviors like eating better or moving more. eCoach is your connection to online weight loss and lifestyle programs that walk you through every step of the way while tracking your progress.
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Meal Planner

Eating healthy at home shouldn’t be complicated, so we made it easy! With chef-designed healthy meals to choose from and a multitude of customizable features, you’ll wonder how you ever survived without Urbanity Meal Planner. Meal plans designed for weight loss, gluten free, vegetarian, diabetic, heart healthy and balanced.
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Virtual Trainer

You want great workouts? Need more tone? Craving some core? Want to train with awesome motivating instructors? Then Urbanity Fitness Class is exactly what you need. At home or on the road. Finding time to workout is sometimes half the battle. Not anymore. Access pulse-pumping sessions wherever you go.
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Lifestyle Tips & Resources

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